One day, I decided to research women who don’t want children, and I discovered the childfree movement. A community of people who don’t...

Depression relapses happen and it's okay.

Just because someone is moody, it does not mean they have bipolar disorder. This illness is more

Bipolar disorder is complicated and chronic mental illness that has many misconceptions.

“How are you?” is the question I despise the most when I am in the midst of a depressive or manic episode.

Some days are great. I’m slightly upbeat and getting things done. I can’t sleep and end up working in the middle of the night.

Who would have known? With hit songs like “All I Want For Christmas” and “We Belong Together”, Mariah Carey sits on the cover of...

In honor of Mental Health Awareness Month, I believe it’s the perfect time to address Kanye West’s recent behavior. For the last few...

I never thought that opening up about my mental illness would provide doors of opportunity as a speaker, advocate, writer, podcast host...

Unless you have been living under a rock, then you know that singer and actor Tyrese Gibson has been in the spotlight for his remarks...

As the conversation of mental health and illness gradually come to the forefront of national attention, it is just as important to talk...