T-Kea Blackman
5 Years In Therapy & Four Things I've Learned
Therapy has changed my life beyond what I can describe. As a suicide survivor living with bipolar and generalized anxiety disorders,
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T-Kea Blackman
- Mar 19, 2020
- 2 min
8 Activities To Improve Your Mental Health During The Coronavirus Pandemic
If you live with a mental health condition such as depression or generalized anxiety disorders, isolation can make your symptoms worse.
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T-Kea Blackman
- Jul 2, 2019
- 3 min
Suicide Survivor T-Kea Blackman Partners With =SPACE To Host Mental Health Event
FOR IMMEDIATE RELEASE WASHINGTON, D.C.---July 2, 2019---In honor of Minority Mental Health Awareness Month in July, New Jersey native and...
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T-Kea Blackman
- Apr 30, 2019
- 2 min
Suicide Survivor T-Kea Blackman Releases First Book “Saved & Depressed: A Suicide Survivor's Journey
FOR IMMEDIATE RELEASE WASHINGTON, D.C.---May 1, 2019---In honor of Mental Health Awareness Month in May, suicide survivor and mental...
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T-Kea Blackman
- Apr 18, 2019
- 3 min
Please Stop Using Mental Illnesses As Adjectives!
Mental illness has always been stigmatized because it is a subject that many of us lack knowledge in. Society determines what’s...
2,249 views0 comments
T-Kea Blackman
- Apr 18, 2019
- 3 min
THERAPIST DR. JANAE TAYLOR AND SUICIDE SURVIVOR T-KEA BLACKMAN LAUNCHES MENTAL HEALTH CAMPAIGN
FOR IMMEDIATE RELEASE WASHINGTON, D.C. – May 9, 2018– In an effort to draw attention to mental health within the African American...
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T-Kea Blackman
- Apr 18, 2019
- 2 min
This Is My Brave: Telling My Story Changed My Life
I never thought that opening up about my mental illness would provide doors of opportunity as a speaker, advocate, writer, podcast host...
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T-Kea Blackman
- Apr 16, 2019
- 3 min
What My Future Fiancé Should Know About My Anxiety and Depression
Dear Future Fiancé, We’ve been engaged for six months and as our wedding approaches, I think you should know something about me I’ve kept...
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T-Kea Blackman
- Apr 16, 2019
- 3 min
An Open Letter To Anyone Who Doesn't Understand Depression & Anxiety
Dear person who doesn’t understand, Close your eyes and imagine you have tons of bricks laying on top of you. You’re paralyzed, and no...
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T-Kea Blackman
- Apr 16, 2019
- 3 min
How Mental Health Advocate Nikki Webber Allen is Fighting for Millennials of Color
It all started for Nikki Webber Allen when her deeply beloved nephew Paul R. Webber V died by suicide after years of struggle with...
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T-Kea Blackman
- Apr 16, 2019
- 5 min
7 Tips To Managing Your Depression & Anxiety
Dealing with a mental illness is never easy but with the proper strategies and tools, you can learn to manage your mental health while...
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T-Kea Blackman
- Apr 16, 2019
- 4 min
Saved & Depressed: A Real Conversation About Faith & Mental Health
When you see a man walking down the street talking to himself, what is your first thought? Most likely it’s, “He is crazy!” What about...
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T-Kea Blackman
- Apr 16, 2019
- 2 min
Why I Don't Like To Answer "How Are You?" As A Person With Depression
We live in such a fast-paced society and saying “How are you?” in passing is common courtesy. You can be in the check-out line at the...
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T-Kea Blackman
- Apr 16, 2019
- 3 min
Beyond The Lights: Celebrities and Mental Illness
As the conversation of mental health and illness gradually come to the forefront of national attention, it is just as important to talk...
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T-Kea Blackman
- Apr 16, 2019
- 2 min
7 Things People With Generalized Anxiety Disorder Wish Others Stop Saying
Generalized anxiety disorder (GAD) is characterized by excessive, persistent and unrealistic worry, and caused by genetic factors, brain...
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