Therapy has changed my life beyond what I can describe. As a suicide survivor living with bipolar and generalized anxiety disorders,

If you live with a mental health condition such as depression or generalized anxiety disorders, isolation can make your symptoms worse.

FOR IMMEDIATE RELEASE WASHINGTON, D.C.---July 2, 2019---In honor of Minority Mental Health Awareness Month in July, New Jersey native and...

FOR IMMEDIATE RELEASE WASHINGTON, D.C.---May 1, 2019---In honor of Mental Health Awareness Month in May, suicide survivor and mental...

Mental illness has always been stigmatized because it is a subject that many of us lack knowledge in. Society determines what’s...

FOR IMMEDIATE RELEASE WASHINGTON, D.C. – May 9, 2018– In an effort to draw attention to mental health within the African American...

I never thought that opening up about my mental illness would provide doors of opportunity as a speaker, advocate, writer, podcast host...

Dear Future Fiancé, We’ve been engaged for six months and as our wedding approaches, I think you should know something about me I’ve kept...

Dear person who doesn’t understand, Close your eyes and imagine you have tons of bricks laying on top of you. You’re paralyzed, and no...

It all started for Nikki Webber Allen when her deeply beloved nephew Paul R. Webber V died by suicide after years of struggle with...

Dealing with a mental illness is never easy but with the proper strategies and tools, you can learn to manage your mental health while...

When you see a man walking down the street talking to himself, what is your first thought? Most likely it’s, “He is crazy!” What about...

We live in such a fast-paced society and saying “How are you?” in passing is common courtesy. You can be in the check-out line at the...

As the conversation of mental health and illness gradually come to the forefront of national attention, it is just as important to talk...

Generalized anxiety disorder (GAD) is characterized by excessive, persistent and unrealistic worry, and caused by genetic factors, brain...