T-Kea Blackman
5 Years In Therapy & Four Things I've Learned
Therapy has changed my life beyond what I can describe. As a suicide survivor living with bipolar and generalized anxiety disorders,
Search
T-Kea Blackman
- Mar 19, 2020
- 2 min
8 Activities To Improve Your Mental Health During The Coronavirus Pandemic
If you live with a mental health condition such as depression or generalized anxiety disorders, isolation can make your symptoms worse.
139 views0 comments
T-Kea Blackman
- Jul 2, 2019
- 3 min
Suicide Survivor T-Kea Blackman Partners With =SPACE To Host Mental Health Event
FOR IMMEDIATE RELEASE WASHINGTON, D.C.---July 2, 2019---In honor of Minority Mental Health Awareness Month in July, New Jersey native and...
54 views0 comments
T-Kea Blackman
- Apr 30, 2019
- 2 min
Suicide Survivor T-Kea Blackman Releases First Book “Saved & Depressed: A Suicide Survivor's Journey
FOR IMMEDIATE RELEASE WASHINGTON, D.C.---May 1, 2019---In honor of Mental Health Awareness Month in May, suicide survivor and mental...
49 views0 comments
T-Kea Blackman
- Apr 18, 2019
- 3 min
Please Stop Using Mental Illnesses As Adjectives!
Mental illness has always been stigmatized because it is a subject that many of us lack knowledge in. Society determines what’s...
2,227 views0 comments
T-Kea Blackman
- Apr 18, 2019
- 3 min
THERAPIST DR. JANAE TAYLOR AND SUICIDE SURVIVOR T-KEA BLACKMAN LAUNCHES MENTAL HEALTH CAMPAIGN
FOR IMMEDIATE RELEASE WASHINGTON, D.C. – May 9, 2018– In an effort to draw attention to mental health within the African American...
28 views0 comments
T-Kea Blackman
- Apr 18, 2019
- 2 min
This Is My Brave: Telling My Story Changed My Life
I never thought that opening up about my mental illness would provide doors of opportunity as a speaker, advocate, writer, podcast host...
13 views0 comments
T-Kea Blackman
- Apr 16, 2019
- 3 min
What My Future Fiancé Should Know About My Anxiety and Depression
Dear Future Fiancé, We’ve been engaged for six months and as our wedding approaches, I think you should know something about me I’ve kept...
22 views0 comments
T-Kea Blackman
- Apr 16, 2019
- 3 min
An Open Letter To Anyone Who Doesn't Understand Depression & Anxiety
Dear person who doesn’t understand, Close your eyes and imagine you have tons of bricks laying on top of you. You’re paralyzed, and no...
4,179 views0 comments
T-Kea Blackman
- Apr 16, 2019
- 3 min
How Mental Health Advocate Nikki Webber Allen is Fighting for Millennials of Color
It all started for Nikki Webber Allen when her deeply beloved nephew Paul R. Webber V died by suicide after years of struggle with...
28 views0 comments
T-Kea Blackman
- Apr 16, 2019
- 5 min
7 Tips To Managing Your Depression & Anxiety
Dealing with a mental illness is never easy but with the proper strategies and tools, you can learn to manage your mental health while...
21 views0 comments
T-Kea Blackman
- Apr 16, 2019
- 4 min
Saved & Depressed: A Real Conversation About Faith & Mental Health
When you see a man walking down the street talking to himself, what is your first thought? Most likely it’s, “He is crazy!” What about...
9 views0 comments
T-Kea Blackman
- Apr 16, 2019
- 2 min
Why I Don't Like To Answer "How Are You?" As A Person With Depression
We live in such a fast-paced society and saying “How are you?” in passing is common courtesy. You can be in the check-out line at the...
10 views0 comments
T-Kea Blackman
- Apr 16, 2019
- 3 min
Beyond The Lights: Celebrities and Mental Illness
As the conversation of mental health and illness gradually come to the forefront of national attention, it is just as important to talk...
18 views0 comments
T-Kea Blackman
- Apr 16, 2019
- 2 min
7 Things People With Generalized Anxiety Disorder Wish Others Stop Saying
Generalized anxiety disorder (GAD) is characterized by excessive, persistent and unrealistic worry, and caused by genetic factors, brain...
27 views0 comments