T-Kea BlackmanSep 7, 20202 min5 Years In Therapy & Four Things I've LearnedTherapy has changed my life beyond what I can describe. As a suicide survivor living with bipolar and generalized anxiety disorders,
T-Kea BlackmanMar 20, 20202 min8 Activities To Improve Your Mental Health During The Coronavirus PandemicIf you live with a mental health condition such as depression or generalized anxiety disorders, isolation can make your symptoms worse.
T-Kea BlackmanJul 2, 20193 minSuicide Survivor T-Kea Blackman Partners With =SPACE To Host Mental Health EventFOR IMMEDIATE RELEASE WASHINGTON, D.C.---July 2, 2019---In honor of Minority Mental Health Awareness Month in July, New Jersey native and...
T-Kea BlackmanMay 1, 20192 minSuicide Survivor T-Kea Blackman Releases First Book “Saved & Depressed: A Suicide Survivor's JourneyFOR IMMEDIATE RELEASE WASHINGTON, D.C.---May 1, 2019---In honor of Mental Health Awareness Month in May, suicide survivor and mental...
T-Kea BlackmanApr 19, 20193 minPlease Stop Using Mental Illnesses As Adjectives!Mental illness has always been stigmatized because it is a subject that many of us lack knowledge in. Society determines what’s...
T-Kea BlackmanApr 19, 20193 minTHERAPIST DR. JANAE TAYLOR AND SUICIDE SURVIVOR T-KEA BLACKMAN LAUNCHES MENTAL HEALTH CAMPAIGNFOR IMMEDIATE RELEASE WASHINGTON, D.C. – May 9, 2018– In an effort to draw attention to mental health within the African American...
T-Kea BlackmanApr 18, 20192 minThis Is My Brave: Telling My Story Changed My LifeI never thought that opening up about my mental illness would provide doors of opportunity as a speaker, advocate, writer, podcast host...
T-Kea BlackmanApr 17, 20193 minWhat My Future Fiancé Should Know About My Anxiety and DepressionDear Future Fiancé, We’ve been engaged for six months and as our wedding approaches, I think you should know something about me I’ve kept...
T-Kea BlackmanApr 17, 20193 minAn Open Letter To Anyone Who Doesn't Understand Depression & AnxietyDear person who doesn’t understand, Close your eyes and imagine you have tons of bricks laying on top of you. You’re paralyzed, and no...
T-Kea BlackmanApr 17, 20193 minHow Mental Health Advocate Nikki Webber Allen is Fighting for Millennials of ColorIt all started for Nikki Webber Allen when her deeply beloved nephew Paul R. Webber V died by suicide after years of struggle with...
T-Kea BlackmanApr 16, 20195 min7 Tips To Managing Your Depression & Anxiety Dealing with a mental illness is never easy but with the proper strategies and tools, you can learn to manage your mental health while...
T-Kea BlackmanApr 16, 20194 minSaved & Depressed: A Real Conversation About Faith & Mental HealthWhen you see a man walking down the street talking to himself, what is your first thought? Most likely it’s, “He is crazy!” What about...
T-Kea BlackmanApr 16, 20192 minWhy I Don't Like To Answer "How Are You?" As A Person With DepressionWe live in such a fast-paced society and saying “How are you?” in passing is common courtesy. You can be in the check-out line at the...
T-Kea BlackmanApr 16, 20193 minBeyond The Lights: Celebrities and Mental IllnessAs the conversation of mental health and illness gradually come to the forefront of national attention, it is just as important to talk...
T-Kea BlackmanApr 16, 20192 min7 Things People With Generalized Anxiety Disorder Wish Others Stop SayingGeneralized anxiety disorder (GAD) is characterized by excessive, persistent and unrealistic worry, and caused by genetic factors, brain...