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    5 Years In Therapy & Four Things I've Learned
    T-Kea Blackman
    • Sep 7, 2020
    • 2 min

    5 Years In Therapy & Four Things I've Learned

    Therapy has changed my life beyond what I can describe. As a suicide survivor living with bipolar and generalized anxiety disorders,
    157 views0 comments
    8 Activities To Improve Your Mental Health During The Coronavirus Pandemic
    T-Kea Blackman
    • Mar 20, 2020
    • 2 min

    8 Activities To Improve Your Mental Health During The Coronavirus Pandemic

    If you live with a mental health condition such as depression or generalized anxiety disorders, isolation can make your symptoms worse.
    139 views0 comments
    Suicide Survivor T-Kea Blackman Partners With =SPACE To Host Mental Health Event
    T-Kea Blackman
    • Jul 2, 2019
    • 3 min

    Suicide Survivor T-Kea Blackman Partners With =SPACE To Host Mental Health Event

    FOR IMMEDIATE RELEASE WASHINGTON, D.C.---July 2, 2019---In honor of Minority Mental Health Awareness Month in July, New Jersey native and...
    53 views0 comments
    Suicide Survivor T-Kea Blackman Releases First Book “Saved & Depressed: A Suicide Survivor's Journey
    T-Kea Blackman
    • May 1, 2019
    • 2 min

    Suicide Survivor T-Kea Blackman Releases First Book “Saved & Depressed: A Suicide Survivor's Journey

    FOR IMMEDIATE RELEASE WASHINGTON, D.C.---May 1, 2019---In honor of Mental Health Awareness Month in May, suicide survivor and mental...
    49 views0 comments
    Please Stop Using Mental Illnesses As Adjectives!
    T-Kea Blackman
    • Apr 19, 2019
    • 3 min

    Please Stop Using Mental Illnesses As Adjectives!

    Mental illness has always been stigmatized because it is a subject that many of us lack knowledge in. Society determines what’s...
    2,200 views0 comments
    THERAPIST DR. JANAE TAYLOR AND SUICIDE SURVIVOR T-KEA BLACKMAN LAUNCHES MENTAL HEALTH CAMPAIGN
    T-Kea Blackman
    • Apr 19, 2019
    • 3 min

    THERAPIST DR. JANAE TAYLOR AND SUICIDE SURVIVOR T-KEA BLACKMAN LAUNCHES MENTAL HEALTH CAMPAIGN

    FOR IMMEDIATE RELEASE WASHINGTON, D.C. – May 9, 2018– In an effort to draw attention to mental health within the African American...
    28 views0 comments
    This Is My Brave: Telling My Story Changed My Life
    T-Kea Blackman
    • Apr 18, 2019
    • 2 min

    This Is My Brave: Telling My Story Changed My Life

    I never thought that opening up about my mental illness would provide doors of opportunity as a speaker, advocate, writer, podcast host...
    13 views0 comments
    What My Future Fiancé Should Know About My Anxiety and Depression
    T-Kea Blackman
    • Apr 17, 2019
    • 3 min

    What My Future Fiancé Should Know About My Anxiety and Depression

    Dear Future Fiancé, We’ve been engaged for six months and as our wedding approaches, I think you should know something about me I’ve kept...
    22 views0 comments
    An Open Letter To Anyone Who Doesn't Understand Depression & Anxiety
    T-Kea Blackman
    • Apr 17, 2019
    • 3 min

    An Open Letter To Anyone Who Doesn't Understand Depression & Anxiety

    Dear person who doesn’t understand, Close your eyes and imagine you have tons of bricks laying on top of you. You’re paralyzed, and no...
    4,039 views0 comments
    How Mental Health Advocate Nikki Webber Allen is Fighting for Millennials of Color
    T-Kea Blackman
    • Apr 17, 2019
    • 3 min

    How Mental Health Advocate Nikki Webber Allen is Fighting for Millennials of Color

    It all started for Nikki Webber Allen when her deeply beloved nephew Paul R. Webber V died by suicide after years of struggle with...
    27 views0 comments
    7 Tips To Managing Your Depression & Anxiety
    T-Kea Blackman
    • Apr 16, 2019
    • 5 min

    7 Tips To Managing Your Depression & Anxiety

    Dealing with a mental illness is never easy but with the proper strategies and tools, you can learn to manage your mental health while...
    20 views0 comments
    Saved & Depressed: A Real Conversation About Faith & Mental Health
    T-Kea Blackman
    • Apr 16, 2019
    • 4 min

    Saved & Depressed: A Real Conversation About Faith & Mental Health

    When you see a man walking down the street talking to himself, what is your first thought? Most likely it’s, “He is crazy!” What about...
    8 views0 comments
    Why I Don't Like To Answer "How Are You?" As A Person With Depression
    T-Kea Blackman
    • Apr 16, 2019
    • 2 min

    Why I Don't Like To Answer "How Are You?" As A Person With Depression

    We live in such a fast-paced society and saying “How are you?” in passing is common courtesy. You can be in the check-out line at the...
    9 views0 comments
    Beyond The Lights: Celebrities and Mental Illness
    T-Kea Blackman
    • Apr 16, 2019
    • 3 min

    Beyond The Lights: Celebrities and Mental Illness

    As the conversation of mental health and illness gradually come to the forefront of national attention, it is just as important to talk...
    18 views0 comments
    7 Things People With Generalized Anxiety Disorder Wish Others Stop Saying
    T-Kea Blackman
    • Apr 16, 2019
    • 2 min

    7 Things People With Generalized Anxiety Disorder Wish Others Stop Saying

    Generalized anxiety disorder (GAD) is characterized by excessive, persistent and unrealistic worry, and caused by genetic factors, brain...
    14 views0 comments